QUALITY COUNSELING

+ PSYCHOTHERAPY

Providing affordable support for all ages.


Specialities

Anxiety Disorders Bipolar Disorder Depression Divorce Domestic Violence PTSD Sexual Abuse Trauma LGBTQ+ Neurodiversity Support (Autism, Dyslexia, ADHD)  Neurodiversity Parent Groups Nutrition


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Children

Child psychotherapy utilizes a specialized therapeutic approach tailored to the unique needs of young individuals, incorporating play, creative expression, and age-appropriate interventions to facilitate emotional expression, problem-solving skills, and healthy development, fostering resilience and well-being. Through a combination of structured techniques and compassionate support, child psychotherapy aims to empower children to navigate challenges, build confidence, and cultivate positive relationships, laying the foundation for lifelong emotional health and fulfillment.

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Tweens & Teens

Tween and teen psychotherapy employs a developmentally sensitive approach, engaging adolescents through dialogue, creative expression, and interactive techniques to address their evolving emotional and social needs, fostering self-discovery, resilience, and effective coping strategies. By providing a safe and validating space, tween and teen psychotherapy supports adolescents in navigating identity formation, peer relationships, and academic pressures, empowering them to navigate the complexities of adolescence with confidence and authenticity.

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Adult Therapy

Individual adult psychotherapy utilizes a client-centered approach, fostering a collaborative relationship between therapist and client to explore emotions, thoughts, and behaviors, while implementing evidence-based interventions tailored to the client's unique needs and goals. Through this process of self-exploration and growth, adult psychotherapy aims to cultivate self-awareness, enhance coping skills, and promote psychological well-being, empowering individuals to overcome challenges and live more fulfilling lives.

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Couples Counseling

Couples counseling is a therapeutic approach aimed at helping partners navigate their relationship challenges and enhance their emotional connection. During sessions, a trained therapist facilitates discussions that allow both individuals to express their feelings, concerns, and aspirations in a safe environment. This process encourages open communication, promotes understanding, and equips couples with effective tools for resolving conflicts. Whether addressing specific issues or seeking to strengthen their bond, couples counseling can offer valuable insights and support, helping partners build a healthier and more fulfilling relationship.

Neurodivergent brain burst psychological support for autism, ADHD, dyslexia, Autism spectrum conditions.

Neurodiverse Populations

Counseling support for neurodiverse kids and teens is vital for their emotional well-being and social development. Tailored approaches, using evidence-based play techniques, can help them manage feelings, develop coping strategies, and build relationships. Equally important are the Parent Support Groups, who often face unique challenges in raising neurodiverse children. Parent-focused skill building and advocacy offer valuable resources and a sense of community, empowering parents in their journey. Together, these support systems enhance the quality of life for neurodiverse youth and their families, fostering resilience and understanding. Mandie Moore has a deep passion for working with the neurodivergent population.

Get to know Mandie

Nutrition & Health Coaching

In addition to our team of mental health professionals, we also have a certified Nutrition & Health Coach on staff who focuses on the practice of developing Deep Heath with our clients. Using a GSPA (Goals, Skill, Practices, Actions) approach, we promote a personalized and holistic view of wellness, encouraging individuals to build on their existing skills while taking ownership of their health journey through structured goal setting and easy to follow, actionable plans that support a healthy mind, body, spirit.

Get to know Laurel