PsyD, MS, LPC
Specialties
Sessions
Hi, I’m Dr. Jennifer Keith. I am trained as a licensed psychologist. For me, this means that I am a listener, a guide, strength-finder, collaborator, and encourager when someone is struggling through tough times. Clients come to me because, although they are typically capable, they have not yet found a way out of their hurt and anxiety. I want clients to feel empowered and inspired to conquer whatever comes next. I want people to be fully engaged and an active participant in their lives rather than a bystander.
I love to help people who long to quiet the anxious and critical voice in their head. The voice that detracts from their acknowledgment of their success and how far they have come. I love to help people who are buried under stress and anxiety. They are high-achievers and perfectionists who find themselves paralyzed by comparisons to others and phrases which start with “I should…” or “What if…” They have a to-do list which never ends. They often think, if I can just get to the next turn, then I can relax, then I will be happy. I love to help people who ultimately want AMAZING relationships with their family, partners, friends, and themselves. They want to feel good enough rather than never enough.
Present moment awareness, cultivating peace, clarity, and acceptance through nonjudgmental observation and practice.
Professional guidance for mental health, fostering growth, healing, and resilience through therapeutic interventions.
Emphasizes relationships' role in healing, fostering connection, empathy, and understanding within therapeutic interactions.
Focuses on changing behaviors through learning principles, promoting adaptive actions, and reducing maladaptive patterns.
University of Northern Colorado
Southern Methodist University
LPC-008312 (GA)
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.